Healthstart Life Products Saunas, Juicers, Air Purifiers

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With summer just around the corner most of us are turning our thoughts to getting healthy and shedding those extra pounds so we can fit into last years bathing suit. One of the healthier alternatives is juicing. I am often asked the same questions about juicers. So I offer this abbreviated guide to juicer buying. Healthstart infrared sauna samson wheatgrass juicers

What kinds of juicers are there?
Juicers generally fall into three categories: masticating, centrifugal and triturating. These have to do with the method of extracting and separating the juice from the pulp. The Masticating machine operates at a slower speed. It chews the fibers and breaks up the cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. The Champion is a masticating juicer. It also is more versatile because in addition to extracting juices, the unit homogenizes making baby foods, sauces, nut butters, and sorbets. An optional grain mill attachment is available for grinding grains into flour.

The Centrifugal machine first grinds the fruit and vegetables then pushes them through the strainer by spinning at a very high rpm (similar to your washing machine on the spin cycle). This method usually yields a little more volume of juice. The Omega, Acme, Juiceman II, Ultramatic and L’Equipe are centrifugal machines. (Most juicers sold on the market are centrifugal). Optional citrus attachments are available for the Omega 1000 and Acme juicers that allow juicing of citrus fruits without peeling. Healthstart infrared sauna samson wheatgrass juicers

The Triturating machine, which turns at a slower rpm, has a two step process. The first step crushes the fruits and vegetables, while the second step wrings or presses the juice. This process gives you more fiber, enzymes, vitamins and trace minerals. The Greenpower and Greenlife are triturating juices. The Greenpower and Greenlife machines do more than just juice, they homogenize and make pasta, and are good for people on raw food diets. These juicers also have magnetic and bio-ceramic technology that slows down the oxidation process, which is good if you want to make and store your juice.

What happens with the pulp?
Juicers can be sub-categorized into two categories, pulp-ejection and non-pulp ejection. With pulp ejection machines the pulp is ejected into a separate container allowing continuous juicing. This is more advantageous when juicing large quantities of juice. The Champion, Greenpower, Greenlife, Juiceman II, Ultramatic and Omega 4000 are pulp-ejecting machines.

With non-pulp ejecting machines the pulp collects inside the basket and one must stop and clean it after juicing about one quart of juice. Using the paper filters make cleaning a much simpler process and yields a finely strained juice. The Omega 1000 and Acme are non-pulp-ejecting machines.

What about green juice? health start far infrared saunas
Wheatgrass and green juices have become more popular and but unfortunately most juicers do wheatgrass and leafy greens in a limited capacity. If you want to juice wheatgrass, celery, spinach, sprouts, or other greens it will be more effective if they cut or bunch these items and juice along with carrots or other vegetables. If they want green juice only…buy a wheatgrass juicer!

What kind of warranty do the machines have? health start far infrared saunas
The above mentioned juicers have an average warranty of between one to ten years.

What about cleaning the machine? Healthstart infrared sauna samson wheatgrass juicers
Though machines vary in style and assembly, most machines have an average of four to seven cleaning parts, and may be cleaned in warm soapy water. Most manufacturers advise against putting parts in dishwasher as the hot water may damage parts and effect the operation of the machine.

How much will my juicer cost? health start far infrared saunas
The juicers I have mentioned in this article are higher quality juicers from manufacturers that in some cases have been making juicers for over thirty years. Prices vary depending on different functions the machine has. The manufacturers suggested retail start at $199.00 for the Juiceman II up to $600.00 for the Greenpower, the average ranging from $250.00 to $350.00. Though one can buy a juicer for fewer than one hundred dollars, these have small capacity motors and may not be that efficient for someone who wants to do regular or heavier juicing.

Anti oxidants responsible for the elimination of toxic heavy metals, such as lead and mercury.
Anti aging properties including A B complex C E and super oxide dissimulates.
Concentrated sources of selenium, which helps eliminate pollutants.
Chlorophyll, which has the ability to break down carbon dioxide and release free oxygen.
Choline. Which prevents the deposition of fats in the liver.
Magnesium, which draws out excess fat (aiding the liver)
Potassium, which invigorates and stimulates the liver.
Wheatgrass has an abundance of alkaline minerals, which help reduce over acidity in the blood.

Allergies and sensitivities
Wheatgrass is different from wheat.
One is a grain the other a green vegetable.
The green vegetable grass contains no gluten.
Most wheat allergies are due to the gluten in the grain.

Therefore it is no more allergenic than spinach or lettuce.
Whaetgrass actually contains antiallergic factors.
Allergies are immune responses to toxic irritants.
Detoxification is crucial to any allergy treatment problem.

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Steve Meterowitz 1998

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35 POINTS ABOUT WHEATGRASS

1 Wheatgrass Juice is one of the best sources of living chlorophyll available.
2 Chlorophyll is the first product of light and, therefore, contains more light energy than any other element.
3 Wheatgrass juice is a crude chlorophyll and can be taken orally and as a colon implant without toxic side effects.
4 Chlorophyll is the basis of all plant life.
5 Wheatgrass is high in oxygen like all green plants that contain chlorophyll. The brain and all body tissues function at an optimal level in a highly-oxygenated environment.
6 Chlorophyll is antibacterial and can be used inside and outside the body as a healer.
7 Dr. Bernard Jensen says that it only takes minutes to digest wheatgrass juice and uses up very little body energy.
8 Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.
9 Chlorophyll (wheatgrass) rebuilds the bloodstream. Studies of various animals have shown chlorophyll to be free of any toxic reaction. The red cell count was returned to normal within 4 to 5 days of the administration of chlorophyll, even in those animals which were known to be extremely anemic or low in red cell count.
10 Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 102 minerals from the soil.
11 Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive indefinitely.
12 Dr. Ann Wigmore has been helping people get well form chronic disorders for 30 years using wheatgrass.
13 Liquid chlorophyll gets into the tissues, refines them and makes them over.
14 Wheatgrass Juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.
15 Liquid chlorophyll washes drug deposits from the body.
16 Chlorophyll neutralizes toxins in the body.
17 Chlorophyll helps purify the liver.
18 Chlorophyll improves blood sugar problems.

19 Wheatgrass Juice can cure acne and even removes scars after it has been ingested for seven to eight months. The diet must be improved at the same time.
20 Wheatgrass juice acts as a detergent in the body and is used as a body deodorant.
21 A small amount of wheatgrass juice in the human diet can prevent tooth decay.
22 Wheatgrass juice held in the mouth for 5 minutes can eliminated toothaches. It pulls poisons from the gums.
23 Gargle Wheatgrass Juice for a sore throat.
24 Drink Wheatgrass Juice for skin problems such as eczema or psoriasis.
25 Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass spitting out the pulp.
26 By taking Wheatgrass Juice, one may feel a difference in strength, endurance, health, and spirituality, and experience a sense of well-being. 27 Wheatgrass juice improves the digestion.
28 Wheatgrass juice is high in enzymes.
29 Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.
30 Wheatgrass juice is great for constipation and keeping the bowels open. It is high in magnesium. 31 Dr. Birscher, a research scientist, called chlorophyll "concentrated sun power." He said, "chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs. "
32 According to Dr. Birscher, nature uses chlorophyll (wheatgrass) as a body cleanser, rebuilds, and neutralizer of toxins.
33 Wheatgrass Juice can reduce high blood pressure and enhances the capillaries.
34 Wheatgrass Juice can remove heavy metals from the body.
35 Wheatgrass juice is great for blood disorders of all kinds
(TO GET THE FULL BENEFIT OF CHLOROPHYLL IT MUST BE FROM A LIVING PLANT.).

WHEAT GRASS AGAINST DISEASE A GREAT HOPE FOR AILING HUMANITY

A virtual epidemic of chronic degenerative disease is afflicting the western world: from cancer to heart disease; from arthritis to schizophrenia; from diabetes to the common cold. These diseases and so many more, increasingly subjugate a people attuned more to affording sickness than enjoying the natural state of health which is our birthright. The statistics for cancer, for example, are starkly and devastatingly illustrative of the extent to which our well-being is threatened.
The information below was already valid for the 1980's in the U.S.A.
"Last year over 405,000 Americans died from cancer."
"Almost 56 million Americans now living will eventually have cancer."
"In 1980, about 708,000 people we diagnosed as having cancer."
"Cancer kills more children age three to four than any other disease."
"The overall incidence of cancer has increased between 5% and 10% since 1970."
(Excerpted from "Cancer Facts and Figures:1980," The American Cancer Society, Inc., 777 Third Ave., New York, NY 10017) A meaningless litany of mere statistics? The real costs of cancer, in terms of human fear, hopelessness and death which have left no family unscathed, suggest not. Astounding success in the reversal of chronic degenerative diseases has been experienced through the application of a vegetarian diet of living foods consisting of wheat grass juice, immature greens, sprouts, fruit, vegetables, and sprouted and/or fermented seeds, nuts and grains. The use of 70% chlorophyll extract of seven day old wheat grass is central to the rejuvenation process and the reversal of disease. The effects of this wheat grass juice on the diseased organism are two-fold: first it provides an optimal nutritional environment for the healing process; and second, it catalyses a detoxification process which increases the elimination of accumulated internal waste which causes disease by autointoxication.
Let us examine more closely each of these two processes. Scientific analysis has demonstrated that grass grown from wheat is a perfectly complete food in itself, capable of sustaining life in a healthy way. Dr. G.H Earp Thomas, a soil expert at the Bloomfield Laboratories in Massachusetts, isolated over 100 elements, including all the known minerals, from wheat grass. His calculations indicate that 15lbs of fresh wheat grass is equivalent in nutritional value to 350lbs of choicest vegetables. Studies have shown that wheat grass is an excellent source of vitamins A, B, C, E and K, as well as calcium, chlorine, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt and zinc. Further, the chemical structure of the chlorophyll molecule in wheat grass reveals that it is remarkably adapted to utilisation of the human blood stream, by virtue of its similarity to the hemin molecule of haemoglobin. (Haemoglobin is one of the major components of our blood.) These two molecules are essentially identical with the exception of the central atom which is magnesium in the case of chlorophyll and iron in the case of hemin. Thus we can see that within the context of this optimal and easily assimilated and utilised nourishment, the human body has the fundamental components with which to eliminate disease and regenerate itself.
This healing process occurs as the therapeutic chlorophyll in wheat grass juice catalyses the elimination of the stored toxins which cause disease. These toxins are present in the ailing organism in the form of hardened mucous, crystallised acids, fatty deposits, calcifications and solidified, decaying fecal matter.
As these toxins are eliminated, the body is cleansed and brought back to its natural state of health.
Wheat grass juice has a very high enzyme content which helps to dissolve tumours. Imagine the astonished rejoicings of persons labelled "terminal" who watch visible tumours disintegrate and disappear before their very eyes.
The following data on the nutrients contained by the first joint wheat grass (7-10" tall) is taken from a report Dr. C.F. Schnabel made to the American Chemical Society. NUTRIENT MILLIGRAMS PER POUND (453.59G) Chlorophyll 5,000 mg Choline 4,000 mg Vitamin C (ascorbic acid) 2,000 mg Vitamin A (carotene) 360 mg Vitamin E 120 mg Vitamin F 120 mg Vitamin K 120 mg Niacin (B group vit) 120 mg Vitamin B2 (riboflavin) 24 mg Vitamin B1 (thiamine) 12 mg Pantothenic acid (B group vit) 8 mg Vitamin B6 4 mg It may seem that wheat grass contains relatively small amounts of the B vitamins, but in actuality the amounts compare favourably with latest research on vitamin B needs as compared to C and A. All in all, wheat grass juice is a potent food/medicine that has many uses.

GROWING WHEATGRASS

1. Soak organic seeds in cold water for 12 hours (overnight)
2. Rest seeds for 12 hours drain in suitable container (large jar perhaps with open mesh lid) or
    in sprouting bag.
3. Give 5-minute drink before sowing.
4. Sow in organic soil, press seeds down firmly so they can make contact with mother earth
    (organic soil) and form a thick carpet.
5. Cover with 4-8 layers of soaking wet newspaper or wet cheesecloth.
6. To prevent seed coming in contact with newspaper use thin layer of wet paper towels.
7. In 4 days the wheat sprout will lift the top cover.
8. Remove the cover, wet thoroughly ( but allow to drain ) and relocate somewhere warm and
    sunny ( only morning sun )
9. 7-10 days the grass will be 12-15cm high and ready to be harvested.
10. Cut as close to the base as possible.
11. Juice, drink and enjoy feeling very alive.